by Anita Moorjani, the author of the book "Dying to be Me".. about her near death experience

Don't be afraid to be who you are and find your joy.
One of the problems we have is that we have lost our joy and we have forgotten who we are.
We have no passion for our lives anymore. We are afraid to express ourselves.
Get in touch with your heart and express who you are. Live life with joy.

We live our life out of fear. Every choice I made is made out of fear. I take this job because I am afraid of losing the social status. Every food we eat is we fear the consequences... Everything we do comes from a place of fear. And people don't love themselves. And then we become drained and depleted.

When you love yourself, you love life. When you don't love yourself, life is miserable. And when life is miserable, that's what you spread around.
"Life is a gift, don't be afraid to be yourself, find your joy and live life with passion everyday."