全息经络指压法

Went to a interesting talk about acupressure called "全息经络指压法" today at RPA Holistic Wellness Academy.
Important points: 
经络乃布满人体的气血通路系统
腧穴乃脏腑经络气血输注出入的特殊部位
气为血帅，气到血到，意到气到
气行血行， 气滞血滞
气血 - 不通则痛
气血可以弥漫散发， 所以刮痧有帮助
修练法要简易的才好。薛雪曾道“因知不根于虚静者，即是邪术；不归于易简者，即是旁门” 
3个重要的穴位：
合谷穴 - 于大肠经，用于晕车头晕，感冒， 中暑
内关穴 - 于心包经，用于急救
足三里- 于胃经，“肚腹三里求”，又称强壮穴。

Personal Philosophy

"I have seen something amazing. When I go to see many swamis, they always ask me, "Do you go into the world and see people, how are they?" They think about you, and you people think about them. So remain wherever you are, enlightenment has nothing to do with renunciation or action. You should learn to build your concept of life and it's not very difficult, it is your birthright. no matter what cultural background you have, which religion you belong to, if you have not built your personal philosophy, it's not going to help you. Every now and then, great men come and give a push to humanity as a whole, to help them attain the next step of civilization. What do they do? Can you create a flower, a leaf, a blade of grass? No. The flower are the same, but these great men change the basket, according to their time."

-Conscious living, Swami Rama