Jan 23, 2014

on How to Survive & Thrive In Any New Environment

"...Find beauty in the unknown.
At the end of it all, learn to enjoy the scariness. Embrace feeling ungrounded and accept the nerves, anxiety, uncertainty, and, at times, resentment. Acknowledge the strength it took for you to enter this new environment and honor the risk. Find purpose in your transition. You're doing something amazing.
Treat your new environment as an opportunity to thrive in ways that you didn’t — or couldn’t — in your old job, town, or relationship. Don’t be afraid to take baby steps and find silly, unconventional, or plain weird ways to make your new environment your own. Before you know it, you'll call it "home." You won’t just survive; you will thrive."
http://www.mindbodygreen.com/0-10713/how-to-survive-thrive-in-any-new-environment.html

I came to a situation that I don't really feel homesick. But my mind is replaying scenes during my undergrad in Canada. When I move into the student residence, it reminds me of Chestnut, it compares it with Loretto. When I meet strangers for the first time, it reminds me of all the happy times and sadness with my friends back then. I wanted to read a magazine like "Now magazine", I am trying to find a good roast duck in my new city, as good as the one in King's Noodle.

I am faced with the new and haunted by the old, I am overwhelmed with the new but consoled by the past. I feel like I want to refer to the previous experience but I find that things are different now, I can never go back. I should probably do it differently now. It's like trying to get used to new glasses when you are so used to the old ones.

I am not even sure if I want to start afresh here or just try to relive my memories.

I dread the awkwardness of meeting new people. I find it essential but meaningless at the same time, being uncertain about what it will leads to. I drop back to the comfort zone of talking to people I know whenever possible.
But isn't that something precious? Even if there is an awkward pause between conversation, even when you don't know anything about the stranger's country, even when you just go back to very very basic introduction of yourself. not fancy at all. Isn't that the only thing that can take away the specific persona mask that you are so used to wearing. Although it feels so ungrounding.
I realized that too much certainties in my old way of living that makes me feel bored. So why don't I just embrace it now.
This new, raw and tender ground zero.... before it is filled with a certain patterns of life again.
Even if nothing ever grows on it, even if it leads nowhere...

Jan 22, 2014

Finally I started tai chi class yesterday. In Glasgow. With other 15 Caucasians? And the teacher have to say excuse me to me when she translate what qi gong means lol.

It is alll about energy omg.
Can you feel the qi tangible? 
I like it when the teacher show us what we will learn in 10 weeks.
There's something touching. 

Dec 8, 2013

A healthy mind is more important than a healthy body. Take care of your mind first.

Dec 7, 2013

Every gifts received and every lunch treated is a reminder to kindness

Nov 14, 2013

独自夜游台大- 想到有幸住过这里的宿舍, 站过脚车, 在校钟下喝台啤,旁听...很感谢
二十岁 拥有的不多 可以分享的却不少
没钱旅行, 去一趟超市买半价的橙汁也可以很高兴
那个学生的时代 好怀念
平静的椰林大道

Nov 4, 2013

最重要的是那个沸点前不放弃的信心。 纯的念头

今天 读着新生命的分享心得 想起今天在法光上的课 。
在想 我对佛学的兴趣 到底是哪一类型的? 可以听到有趣 是因为 老师够好吗?
这种兴趣 会不会超过我对那种瑜伽etc 的有feel? 那种超澄静的笃定?
那个到底是属于佛教的吗? 还是如捷立说的, 每一个宗教都有静坐啊,什么都有用啊,只是不要讲是佛教。(因为佛教最重要是智慧)
我会不会把那种笃定自己联想成跟佛教,甚至跟宗教,甚至跟瑜伽有关系,可是他可能 not arise from them at all.
For example,  zhangjie's 笃定is from feldenkrais,  no matter how similar it sounds, it is from different thing. But it could be same thing from body level. Not from ultimate enlightenment point of view.

可能真的没有。

我的志愿里, 只是要恍然的感觉。

到底你说的timing 到了 是什么timing?  对的老师?
Say marriage timing,  is wait till settle mood or wait till right person?